Course curriculum

By examining the five building blocks of well-being—Positive Emotion, Engagement, Relationships, Meaning, and Achievement—participants will learn ways to apply theories and evidence-based skills to help athletes thrive.

    1. Introduction

    2. Syllabus

    3. Introduction

    1. Module 1- Positive Emotion

    2. Module 1- Positive Emotion

    1. Module 2- Engagement

    2. Module 2- Engagement

    1. Module 3- Relationships

    2. Module 3- Relationships

    1. Module 4- Meaning

    2. Module 4- Meaning

    1. Module 5- Achievement

    2. Module 5- Achievement

About this course

  • $150.00
  • 16 lessons
  • 1.5 hours of video content